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Pontypool Drop-In Programme
- 2010
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10am
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AM
10.30-12.30
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lunch
12.00-1.00
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PM
12.30-2.30
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2.30-5
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MON
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Centre opens
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Anxiety Management
(10 week programme)
10.30-12.30
(ask for next available group)
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Light lunch
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Craft Group
1.00-2:15
Board games…
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TUES
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Centre opens
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Depression Management
(10 week programme)
10.30-12.30
ask for next available group)
Coleg
Gwent Alternative Therapist
10.30-2.30
(Book to arrange appointment)
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Light lunch
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Everyday Maths and English 
1.30-3.30
(only in term times)
Art group 
1.00-2.30
Service User Group Meeting (monthly)
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WED
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Centre opens
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Healthy Eating 
Lunch Group
10.30-12.30
Stepping Stones
Monthly Walking Group
11:30-1.30
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Healthy Eating Lunch Group Meal
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Reading Group 
1.00-2.00
Board games, quiz…
(Outreach Talygarn 1-2)
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Cwmbran Outreach
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THUR
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Centre opens
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Relaxation Group
(8 week programme)
10.30-11.30
(Length of session will vary.
Ask for next available group)
Coleg
Gwent Alternative Therapist
10.30-2.30
(Book to arrange appointment)
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Light Lunch
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Easy Gardening 1.00-2.00 
(potting plants etc)
Board games, quiz…
(Blaenafon Outreach 1.30-3pm)
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FRI
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Centre opens
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Understanding Anger 
(12week programme)
11.00-12.30
(ask for next available group)
Alternative Therapist
10.30-2.30
(Book to arrange appointment)
Stepping Stones
Weekly Cycling Group
11:30-1.30
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Light Lunch
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Board games, Quiz…
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If you would like
to attend: Anxiety Management, Depression Management, Relaxation Group, Understanding
Anger, alternative therapies or Everyday Maths & English, you will need to
book a place.
Any further
queries please ask staff.
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