tel: 01495 757 393

We are only providing phone support presently.  Please call the appropriate number below inline with the borough you live; Torfaen or Blaenau Gwent.


We provide a number of services such as a Drop-In, Counselling (under review), Volunteering Opportunities, Active Monitoring and Training.


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To view the new GDPR rules, please click the link


Active Monitoring 

This is a free six week, guided programme to help you to better understand and be more in control of your feelings.  WE can help with:

- Anxiety                -Feeling alone

-Depression           -Manging anger

-Self-esteem          -Grief and loss


If you are 18 and live in Wales please contact us for further information on 01495 757393 0r

Active Monitoring leaflet

Referral Form-Download the referral form, complete

and send to 

Homeless Support

Are you homeless and not sure what to do? Are you sleeping rough or sofa surfing and need support to:

  • Access shower and washing facilities
  • Food parcels
  • Access to food and drinks

Come along to our Pontypool Centre on a Friday to access our facilities; please ask to see a staff member.


• Phoenix Project  -  Brynmawr

107-110, Worcester Street, Brynmawr, Blaenau Gwent NP23 4JP

Telephone 01495 311445     Download a monthly timetable (New timetables on hold)

• Wellbeing Centre - Pontypool

24, George Street, Pontypool, Torfaen NP4 6BY

Telephone 01495 757393    Download a monthly timetable (New timetables on hold)

We provide the opportunity for people to access support, advice, therapeutic groups and much more within Pontypool and Brynmawr.


Counselling-Funding ended April 2020.  Service being reviewed.

Counselling offers you a safe “no strings attached” environment that allows you the space where, in partnership with your counsellor, you can explore your feelings and situation.



Torfaen and Blaenau Gwent Mind offers a variety of volunteering opportunities to help you build up skills and confidence and to help us keep our centres going. If you are interested in volunteering give us a call on 01495 757 393 or click here to take you to current volunteer positions.



Torfaen and Blaenau Gwent Mind offers a variety of training courses carried out by qualified trainers. Go to our Training page to find out more.