https://www.torfaenmind.co.uk/news-updates daily 0.75 2022-09-27 https://www.torfaenmind.co.uk/news-updates/our-drop-in-services-are-now-open monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914248890-4JIE2M9YKU9QB2KTOSHX/Two-young-men-sitting-in-a-booth-talking-to-one-another-with-squiggle.jpg News & Updates - Our Drop In services are now open! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.torfaenmind.co.uk/slideshow daily 0.75 2021-08-02 https://www.torfaenmind.co.uk/slideshow/blog-post-title-three-k29dn-s5t88-8m9jx monthly 0.5 2022-05-09 https://www.torfaenmind.co.uk/slideshow/blog-post-title-one-c7f6b-xpe6z monthly 0.5 2021-09-17 https://www.torfaenmind.co.uk/slideshow/blog-post-title-two-9ctsm-zc5s4 monthly 0.5 2021-09-17 https://www.torfaenmind.co.uk/slideshow/blog-post-title-three-k29dn-s5t88 monthly 0.5 2021-09-17 https://www.torfaenmind.co.uk/services/drop-in-mental-health-support daily 0.75 2024-08-16 https://www.torfaenmind.co.uk/donate daily 0.75 2022-05-09 https://www.torfaenmind.co.uk/jobs daily 0.75 2022-05-11 https://www.torfaenmind.co.uk/services/supported-self-help-group-workshops daily 0.75 2024-08-16 https://www.torfaenmind.co.uk/services daily 0.75 2022-05-09 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914233702-TYKMCQBVBDI871S6YG3Z/Two-women-sitting-down%2C-one-talking-and-the-other-smiling2.jpg Our Services - Active Monitoring This is a free 6-week, guided programme working with our Practitioner to help you to better understand and be more in control of your feelings and maintain your mental health and wellbeing. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/d3ca0bef-47ff-4e6d-b643-d9a17323974a/unsplash-image-rUc9hVE-L-E.jpg Our Services - Homelessness Drop-In Support Are you homeless and not sure what to do? Are you sleeping rough or sofa surfing? We can help. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914233708-5ZBVUL9BB3BDNFN73YUR/Two-young-men-sitting-in-a-booth-talking-to-one-another2.jpg Our Services - Counselling We can provide access to subsidised or low cost counselling in a safe environment that allows you the space where, in partnership with your counsellor, you can explore your feelings and situation. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914258129-7WD1YBH4J247D00T27TP/Two-middle-aged-women-sitting-down-talking.jpg Our Services - Drop-In Mental Health Support We can provide advice, support and assistance and can support a warm handover into other services and the opportunities across Torfaen and Blaenau Gwent. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/86c2ab2d-ffa3-4b2c-af78-f3584dc800da/our-purpose-page-header-new.jpg Our Services - Sanctuary The Community Sanctuary provides an alternative venue in which to receive help and avoid the need to access core mental health services. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631872169594-KDO1KNY92S8KLDGEWVHQ/unsplash-image-qo6_mo9dsYg.jpg Our Services - Communities 4 Work MHFA Wales develops and delivers high quality, research and evidence based mental health training, holds the license for Mental Health First Aid in Wales and they directly train, license and support all instructors who deliver who deliver MHFA in Wales. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914248890-4JIE2M9YKU9QB2KTOSHX/Two-young-men-sitting-in-a-booth-talking-to-one-another-with-squiggle.jpg Our Services - Mental Health Advice and Support We can provide mental health advice support and support a warm handover into other services and opportunities for adults with a mental health condition living in the county borough. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914233712-LO48TXD6VPUCX20I5UEB/A-cropped-photo-of-someone-sitting-on-the-floor-cross-legged.jpg Our Services - I need urgent help We’re here for you, but if you need help immediately or out of hours, please visit this page for contact information of organisations who can help you, as well as ways that you can help yourself right now. https://www.torfaenmind.co.uk/volunteering daily 0.75 2022-05-11 https://www.torfaenmind.co.uk/contact daily 0.75 2022-05-11 https://www.torfaenmind.co.uk/about/our-purpose daily 0.75 2022-05-09 https://www.torfaenmind.co.uk/about/our-staff-and-trustees daily 0.75 2022-05-09 https://www.torfaenmind.co.uk/home daily 1.0 2025-06-24 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863986133-H8X0J8ZXMYD79J52XW8C/Three-young-women-with-their-hands-around-each-other%252527s-backs.jpg Home - Our Services We provide a number of services such as a Drop-In, Counselling, Volunteering Opportunities, Supported Self Help Group Workshops and Training. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631864076208-SGATHJHQ13EGUBO9JGIA/A-young-man-on-a-crowded-street-smiling-towards-the-camera-with-squiggle.jpg Home - Volunteering We are always looking for enthusiastic volunteers to help support the work that we do and to offer opportunities that can help you build up skills and confidence. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863945758-9EZPJ4PVU1RNWDYVJ6TH/Two-young-men-sitting-in-a-booth-talking-to-one-another-with-squiggle.jpg Home - Help & Advice If you need support with your mental health, but don’t know where to start, we can help. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863498095-BWGCHWBVW45EQPS4D0VQ/Untitled-1_0007_Blaenau_Gwent_County_Borough_Council.jpg Home https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863514830-NHTWLHPUIWDOUXQMQ7HC/Untitled-1_0006_download.jpg Home https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863540115-4LEBHO7I2L6LAKEMBZIU/Untitled-1_0005_mind-logo.jpg Home https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863559868-IQPV16NGPWSB321BE39P/Untitled-1_0004_Welsh_Government_logo.svg.jpg Home https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863574755-GKJASNVT47MC165OMMEO/Untitled-1_0003_wcva-logo.jpg Home https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863591604-FXO209EC3Q9PEHSAOERQ/Untitled-1_0002_download+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1631863635885-Q0QD61D05DC4FY784T68/Untitled-1_0000_Screenshot+2021-09-17+at+08.21.27.jpg Home https://www.torfaenmind.co.uk/services/counselling daily 0.75 2022-09-06 https://www.torfaenmind.co.uk/urgent-help-and-advice daily 0.75 2022-05-11 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203409-QWBDV61Y1XQCSU5U7PJM/Childline-logo.png Urgent Help & Advice - Childline The Childline support service is open to children and young people up until their 19th birthday. Calls are free and won’t show up on the phone bill. Currently open weekdays from 7:30am—midnight, weekends from 9am—midnight. Call 0800 1111 or use webchat https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203404-HQQIK8GYQ19I6MAED4MY/s-logo.png Urgent Help & Advice - Make it stand out National Suicide Prevention Helpline UK National Suicide Prevention Helpline UK is a helpline offering a supportive listening service to anyone with thoughts of suicide. We are open 24/7 on 0800 689 5652. Anybody is welcome to call us if you need to talk. https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203418-JXAPWH38UWK29AKZ1NOM/YoungMinds-logo.png Urgent Help & Advice - YoungMinds YoungMinds runs a 24/7 text helpline for young people, plus a helpline for adults who may be worried about a young person, available weekdays from 9:30am—4pm. Text YM to 85258 (text support); call 0808 802 5544 (parents’ helpline) https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203455-9LKWIDCHOWHLQ1HAYM3M/PaNDAS-logo.png Urgent Help & Advice - PaNDAS PANDAS is a community offering peer-to-peer support for anyone affected by perinatal mental illness, whether as a mother, partner, or friend/family of a mother/partner. Their helpline is available daily from 11am—10pm. Call 0808 1961 776 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203389-C80BH3K0ORIOCPQ6AWD2/Shout-logo.png Urgent Help & Advice - Shout Shout is a confidential 24/7 text messaging support service for anyone who is struggling to cope. The helpline is free to use from most major mobile networks. Text ‘SHOUT’ to 85258 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203433-DA5LA5ICLQQKMB7D1O4R/Campaign-Against-Living-Miserably-logo.png Urgent Help & Advice - Campaign Against Living Miserably CALM is an organisation dedicated to helping and supporting men who feel suicidal. The helpline and webchat are available 365 days a year from 5pm—midnight. Call 0800 58 58 58 or use webchat https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203421-6UBPRGTN1Z79O715TW9U/Mindline-Trans%2B-logo.png Urgent Help & Advice - Mindline Trans+ Mindline Trans+ is an emotional and mental health support helpline for anyone who identifies as LGBTQIA+, as well as their friends and family. The helpline is open Mondays and Fridays from 8pm—midnight. Call 0300 330 5468 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203425-ZXYNA2CVRVYKY6E6ONZH/Switchboard-logo.png Urgent Help & Advice - Switchboard Switchboard offers support to the LGBTQIA+ community. Get help with whatever you want to talk about – nothing is off limits. All volunteers identify as LGBTQIA+. The helpline is open daily from 10am—10pm. Call 0300 330 0630 or use webchat https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203429-A89ZY196SXKCLEHQKD66/LGBT-Foundation-logo.png Urgent Help & Advice - LGBT Foundation The LGBT Foundation operates a long-running helpline which aims to offer support and advice on a range of topics. The helpline is currently operating weekdays from 9am—9pm, weekends from 10am—6pm. Call 0345 3 30 30 30 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203437-5B7MSPAVOUZ3O4WZ7R0S/Cruse-Bereavement-Care-logo.png Urgent Help & Advice - Cruse Cruse offers support to those in a crisis following a bereavement. Their helpline is open weekdays from 9:30am—5pm (until 8pm Tuesdays, Wednesdays and Thursdays) and their webchat runs weekdays from 9am—9pm. Call 0808 808 1677 or use webchat https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203445-UMZK39YJXFWSCRE5V8A2/The-Silver-Line-logo.png Urgent Help & Advice - The Silver Line The Silver Line operates the only confidential, free helpline for older people across the UK that’s open 24 hours a day, seven days a week, 365 days of the year. Call 0800 4 70 80 90 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203441-8C7XHR6TL7SS3JQNVN63/Bullying-UK-logo.png Urgent Help & Advice - Bullying UK Bullying UK has a free, confidential helpline for young people and adults affected by bullying. Open weekdays from 9am—9pm, weekends from 10am–3pm. Call 0808 800 2222, use webchat (weekdays from 1:30pm—5:30pm) or email askus@familylives.org.uk https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203397-600JN61IKJH8UTY03FEV/Head-Space-logo.png Urgent Help & Advice - Head Space Head Space offers an out-of-hours service for people who consider that they are approaching a mental health crisis. It is open 7 days a week from 6pm—midnight. Call 07890 257 614 or email headspace@colebrooksw.org https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203413-EB1P7XBKIAMI0LBU1FXE/Papyrus-logo.png Urgent Help & Advice - Papyrus Papyrus operates a support line for teenagers and young adults under 35 feeling suicidal. Open weekdays from 9am–10pm, weekends/bank holidays from 2pm—10pm. Call 0800 068 4141, text 07786 209 697 or email pat@papyrus-uk.org https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203401-5FN6GMXR3NH0G8EB9YHB/SANE-logo.png Urgent Help & Advice - SANE SANE is a specialist mental health and emotional support helpline. Currently operating on a messaging and callback system due to COVID-19. Request a callback on 07984 967 708 or email support@sane.org.uk https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203385-KO67PVFL8IQUJRUAEW0T/Samaritans-logo.png Urgent Help & Advice - Samaritans Samaritans is open 24/7 for support with any issues, including mental and emotional health problems. The helpline number is free to call from any phone. Call 116 123 or email jo@samaritans.org https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/1627914203393-01MMZYIFSPOHITZ4XDGG/YoungMinds-logo.png Urgent Help & Advice - YoungMinds YoungMinds operates a 24/7 text messaging service which provides support for young people who may be experiencing a mental health crisis. Free from major networks. Text ‘YM’ to 85258 https://www.torfaenmind.co.uk/about/our-story daily 0.75 2024-08-16 https://www.torfaenmind.co.uk/splash daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/6107ffd11d281b2c67485ab2/39621094-1a3a-4720-a0e4-39373fbcbf92/Torfaen_and_Blaenau_Gwent_Mind_Logo_stacked_White.png Splash - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.torfaenmind.co.uk/services/homelessness-drop-in-support daily 0.75 2024-08-16 https://www.torfaenmind.co.uk/privacy-policy daily 0.75 2022-05-11 https://www.torfaenmind.co.uk/mental-health-training daily 0.75 2022-05-11